Köche-Nord.de • Ratzeburger fruchtig pikanter Salat (vegan)

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Köche-Nord.de • Ratzeburger fruchtig pikanter Salat (vegan)

Ratzeburger fruchtig pikanter Salat (vegan)

Menge: 1 Portion

1/4 Apfel (Boskop)
30 Gramm Honigmelone
30 Gramm Mango
30 Gramm Ananas
30 Gramm Brombeeren
10 Gramm Spinat
1 Esslöffel Reisssig
1 Messerspitze Cayenne Pfeffer
1 Messerspitze geriebenen Ingwer
1 Esslöffel Zitronenmelisse
1 Teelöffel Kokosöl
etwas Sojasauce

Schneiden Sie das Obst klein und geben Sie es zusammen in eine große Schüssel. Den Spinat schneiden Sie auch grob klein und rühren ihn unter. Aus den Restlichen Zutaten rühren Sie nun ein Dressing und marinieren damit den Salat. Den lassen Sie dann für einige Minuten ziehen und servieren ihn dann.