Köche-Nord.de • Veganer Bratapfel (low carb, low fat)

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Köche-Nord.de • Veganer Bratapfel (low carb, low fat)

Veganer Bratapfel (low carb, low fat)

Menge: 1 Portion

1 Apfel (Boskoop)
15 Gramm Haferflocken
15 Gramm Proteinpulver, veganes
10 Gramm Rosinen
10 Gramm Agavendicksaft
etwas Zimtpulver

Höhlen Sie den mit kaltem Wasser abgespülten Apfel in der Mitte aus. Dann mischen Sie alle restlichen Zutaten in einer Schüssel und füllen sie in den Apfel.

Danach setzen Sie den Apfel auf ein Backblech oder in eine Auflaufform und backen ihn im Backofen bei 200 Grad Celsius (Ober-/Unterhitze) etwa 20 Minuten, bis der Apfel goldbraun ist.

Zum Schluss können Sie das Dessert Ihren Gästen servieren.