Köche-Nord.de • Bohnen-Fleisch-Topf mit Chili

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Köche-Nord.de • Bohnen-Fleisch-Topf mit Chili

Bohnen-Fleisch-Topf mit Chili

Menge: 8 Portionen

150 g rote Bohnen; getrocknet
150 g schwarze Bohnen; getrocknet
150 g weiße Bohnen; getrocknet
200 g geräucherter Speck; durchw.
100 g Zwiebeln
3 Knoblauchzehen
2 cn Tomaten; Ã 850 ml
1 kg Rindfleisch; aus dem Bug
; Salz
3 Lorbeerblätter
2 ts Kräuter der Provence
2 Chilischoten
- ersatzweise
2 ts Chilipulver
600 g Kochwurst
- ersatzweise
; Cabanossi
1 l ; Wasser (1)

Bohnen über Nacht kalt einweichen. Speck würfeln. Zwiebeln und Knoblauch
schälen, hacken.

Speck auslassen. Zwiebeln und Knoblauch andünsten. Bohnen abspülen und
zufügen. Mit Wasser (1) und Tomaten ablöschen. Fleisch waschen und
hineingeben. Salz, Lorbeer und Kräuter zufügen. Alles aufkochen und ca. 1
1/2 Stunden köcheln lassen. Nach ca. 1 Stunde frischen Chili (mit
Chilipulver erst zum Schluß würzen) zufügen.

Fleisch herausnehmen und würfeln. Wust in Scheiben schneiden. Beides wieder
in den Eintopf geben.

Dazu paßt Fladenbrot.

Pro Person ca. : 711 kcal

Pro Person ca. : 2973 kJoule

Zubereitungs-Z.: 2 1/4 Stunden