Köche-Nord.de • FLEISCH-EINTOPF

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Köche-Nord.de • FLEISCH-EINTOPF

FLEISCH-EINTOPF

Menge: 4 Portionen

500 g Magerer Schweinebauch
--oder Schweinenacken
2 tb Öl
Salz
Pfeffer
1 l Wasser
1/2 l Brühe (Instant)
2 kg Frische dicke Bohnen
-(ausgepalt ca. 600g)
1 bn Bohnenkraut
100 g Nudeln (z.B. Spiralen)
1 cn Maiskörner (Abtrgew 285g)

Fleisch waschen, trockentupfen, würfeln. Im Öl anbraten. Würzen.
Wasser und Brühe zugießen, ca. 70 Minuten garen. Bohnen auspalen, 30
Minuten vor Ende der Garzeit zufügen. 1/2 Bund Bohnenkraut waschen,
trockentupfen. Blättchen fein hacken, zufügen. Nudeln 10 Minuten
mitgaren. Abgetropften Mais miterwärmen. Abschmecken. Mit Bohnenkraut
garnieren.

Pro Person ca. 830 kcal (3490 kJ) Zubereitungszeit: ca. 2 Stunden