Köche-Nord.de • Gemüsesuppe mit Huhn

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[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 494: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
[phpBB Debug] PHP Warning: in file [ROOT]/includes/bbcode.php on line 494: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead
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Köche-Nord.de • Gemüsesuppe mit Huhn

Gemüsesuppe mit Huhn

Menge: 1 Portionen

300 g Blumenkohl; geputzt
50 g Möhre; geschält
20 g Zwiebel; geschält
5 g Öl
120 g Hähnchenfilet
; Salz
; Pfeffer
1 Lorbeerblatt
2 ts gekörnte Hühnersuppe
75 g TK-Erbsen
Muskatnuß; abgerieben
3/4 l ; Wasser

Gemüse waschen. Bluhmenkohl in sehr kleine Röschen teilen. Möhre in Scheiben
schneiden. Zwiebel würfeln. Öl erhitzen. Fleisch würfeln und mit der Zwiebel
darin leicht anbraten und würzen.

Wasser und Lorbeer zugeben. Aufkochen, Hühnersuppe einrühren. Alles 10 bis
15 Minuten garen. Erbsen nach 5 Minuten zugeben. Abschmecken.

Pro Person ca. : 330 kcal

Pro Person ca. : 1382 kJoule

Broteinheiten : 1.25

Zubereitungs-Z.: 30 Minuten