Köche-Nord.de • Mangold-Kokos-Suppe

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Köche-Nord.de • Mangold-Kokos-Suppe

Mangold-Kokos-Suppe

Menge: 4 Portionen

600 g Mangold
100 g Zwiebeln
1 Chilischote (ca. 15 g)
30 g Butter oder Margarine
700 ml Geflügelfond (a. d. Glas)
100 ml Schlagsahne
60 g Kokospaste (ungesüßt, a.d.
-Ds.)
Cayennepfeffer
1 ts Kurkuma (Gelbwurz)
Salz

Mangold waschen und putzen. Stiele klein würfeln, die
Blätter in mundgerechte Stücke schneiden. Zwiebeln würfeln,
Chilischote fein würfeln. Zwiebeln, Chili und Mangoldstiele
in Butter oder Margarine auf 3 oder Automatik-Kochstelle 12
andünsten. Mit Geflügelfond auffüllen. 20 Min. auf 1 oder
Automatik-Kochstelle 5 - 6 kochen. Nach 10 Min. die
Mangoldblätter und Sahne dazugeben. Zum Schluß die Kokospaste
einrühren. Suppe mit Cayennepfeffer, Kurkuma und Salz würzen.

Zusatz :

: Zubereitungszeit

: 35 Minuten

Pro Person ca. : 246 kcal

Pro Person ca. : 1028 kJoule