Köche-Nord.de • Zucchini Marinate

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Köche-Nord.de • Zucchini Marinate

Zucchini Marinate

Menge: 1 Portion

250 g Kleine, feste Zucchini
1 sm Zwiebel
3 tb Oel
1 tb Zitronensaft
3 tb Olivenoel
Salz
1 Zweig Oregano (ersatzweise
-- 1 Tl. getrockneter)

Zucchini in fingerdicke Stifte schneiden. Zwiebel abziehen und
wuerfeln. Beides in heissem Oel bei starker Hitze braun braten.
Zitronensaft mit Olivenoel und Salz verruehren. Abgetropfte
Zucchini damit betraeufeln. Mit Oreganoblaettchen bestreuen.

Pro Portion etwa 100 Kalorien.