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Köche-Nord.de • Sauerländer Krüstchen
Sauerländer Krüstchen

Menge: 4 Portionen

5 Schweineschnitzel
4 Scheiben Vollkorn-Toastbrot
5 Eier (Größe M)
etwas weißes Mehl (Typ 405)
etwas Paniermehl oder Pankomehl
2 Eier (Größe M)
etwas Tafelsalz
etwas Pfeffer frisch aus der Mühle
etwas Paprikapulver (edelsüß)

Außerdem:
etwas Speiseöl

Klopfen Sie die Schnitzel flach. Dann verquirlen Sie die Eier, würzen sie mit
Tafelsalz, Pfeffer und Paprikapulver. Danach wenden Sie die Schnitzel von
beiden Seiten zuerst in dem Mehl, danach im Ei und anschließend im Paniermehl
(oder Pankomehl).

Nun braten Sie die panierten Schnitzel von beiden Seiten in erhitztem Speiseöl
in der Pfanne knusprig goldbraun. Parallel dazu backen Sie bitte 4 Spiegeleier in
einer Pfanne aus.

Pro Teller legen Sie jetzt bitte ein geröstetes Toastbrot, ein Schnitzel und ein
Spiegelei (gewürzt mit Tafelsalz und Pfeffer) darauf.

Unser Tipp:
Als Beilage empfehlen wir Pommes frites und einen kleinen gemischten Salatteller.

Weiterer Tipp:
Pankomehl ist ein in der Sterneküche beleibtes japanisches Paniermehl, das aus Weizenmehl, Zucker, Salz, Hefe und pflanzlichem Öl besteht und anstatt von Paniermehl eingesetzt wird. Lebensmittel die mit diesem Mehl paniert werden knuspriger, lockerer und fluffiger. Als Alternative zu Pasnkomehl würden wir Ihnen allerdings empfehlen ein Vollkornbrötchen im 80 Grad Celsius (Oberhitze/Unterhitze) Vollkornbrötchen vom Bäcker (oder selbst gebacken) auf einer Küchenreibe fein zu reiben und diese Brösel zu verwenden!

Pankomehl ist übrigens in asiatischen Lebensmittelgeschäften erhältlich.