Köche-Nord.de • Fenchel mit Walnüssen

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Köche-Nord.de • Fenchel mit Walnüssen

Fenchel mit Walnüssen

Menge: 4 Portionen

800 g Fenchel
Salz
4 tb Öl
2 ts Fenchelsamen
Pfeffer
1 tb Honig
40 g Walnußkerne

Fenchel halbieren und den Strunk herausschneiden. In kochendem Salzwasser 5
Minuten kochen. Auf einem Durchschlag abgießen, 1/8 l Kochwasser auffangen.
Abgetropften Fenchel in einer großen Pfanne im heißen Öl anbraten.
Fenchelsamen zugeben. Fenchelwasser, Salz, Pfeffer und Honig verrühren, zum
Fenchel geben und drei Minuten dünsten. Walnüsse in einer Pfanne ohne Fett
leicht rösten und über das Gemüse geben.