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Köche-Nord.de • Fufu, Knollenbrei
Fufu, Knollenbrei

Menge: 4 Portionen

1 kg Maniok
-- oder Yams
-- oder Suesskartoffeln
-- oder Kochbananen
1 Spur ;Salz

Fufu-Ersatz


3 Tas. Kartoffelpueree
1 Tas. Kartoffelmehl


Die Knollen schaelen und gegebenenfalls in Stuecke oder Scheiben
schneiden. In Wasser mit Salz garen, anschliessend im Mixer puerieren.

Da Maniok, Suesskartoffeln oder Yams in Europa nicht ueberall
erhaeltlich sind, erfanden findige Westafrikaner ein halbwegs
befriedigendes Ersatzrezept.

Pueree und Mehl mit kaltem Wasser anruehren, nach Geschmack salzen.
Langsam erhitzen. Bei mittlerer Temperatur kochendes Wasser unter
staendigem Ruehren zugeben, bis die Masse eine weiche, gleichzeitig
jedoch steife Konsistenz annimmt.