Köche-Nord.de • GEMÜSEPFANNE

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Köche-Nord.de • GEMÜSEPFANNE

GEMÜSEPFANNE

Menge: 4 Portionen

1 Aubergine (200g)
2 Zwiebeln (100g)
1 gruene Paprika (150g)
2 rote Paprika (300g)
200 g Tomaten
3 tb Oel
Vollmeersalz
Pfeffer
200 g Schafskaese
6 Eier
3 tb Sahne

Gemuese putzen, waschen. Aubergine in Scheiben, Zwiebeln in Ringe
und Paprika in Streifen schneiden. Tomaten haeuten und in Spalten
schneiden. Aubergine im heissen Oel 2 Minuten anbraten. Zwiebeln und
Paprika zugeben, 5 Minuten duensten. Tomaten zufuegen, 2 Minuten
weiterduensten. Wuerzen. Schafskaese darueberbroeckeln. Eier, Sahne,
Gewuerze verquirlen, daruebergiessen. Zugedeckt ca. 10 Minuten stocken
lassen.

Dazu: Vollkorn-Risotto.
Pro Person ca. 430 kcal (1810 kJ)
Zubereitungszeit: ca. 40 Minuten.