Köche-Nord.de • Mariniertes Gemüse-Dreierlei

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Köche-Nord.de • Mariniertes Gemüse-Dreierlei

Mariniertes Gemüse-Dreierlei

Menge: 12 Portionen

450 g TK-Bohnen
800 g Blumenkohl
500 g Moehren
; Salz
10 tb Olivenoel
7 tb Weissweinessig
; Pfeffer

Die Bohnen auftauen. Blumenkohl in Roeschen teilen, waschen. Moehren
schaelen und in 2 cm dicke, schraege Scheiben schneiden. Blumenkohl
und Moehren getrennt in Salzwasser bissfest garen. Jeweils durch ein
Sieb abgiessen, eiskalt abschrecken.

Gemuese getrennt nach Sorten auf einer Platte anrichten. Aus Oel,
Essig, Salz und Pfeffer eine Marinade ruehren. Gemuese damit
betraeufeln, gut durchziehen lassen.

Pro Portion: 110 kcal/470 kJ