Köche-Nord.de • Möhren-Hirse-Pfanne mit Gemüsesauce

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Köche-Nord.de • Möhren-Hirse-Pfanne mit Gemüsesauce

Möhren-Hirse-Pfanne mit Gemüsesauce

Menge: 4 Portionen

500 g Möhren
250 g Zwiebeln
125 g Hirse
3 tb Öl
1/2 l Gemüsebrühe
Salz

Soße

1/4 l Gemüsebrühe
100 g süße Sahne
1 El. Speisestärke
-(gestrichen)
1 Petersilie (evtl. mehr)
Salz
Muskat
Zitronensaft
1 Kästchen Kresse

Möhren und Zwiebeln in Würfel schneiden, Hirse heiß abspülen.
Öl erhitzen, Gemüse darin andünsten. Hirse dazugeben, Brühe angießen,
mit Salz würzen, aufkochen und 20 bis 25 Minuten quellen lassen.
Für die Soße Brühe und Sahne ankochen, angerührte Speisestärke
einrühren, aufkochen und gehackte Petersilie unterheben. Mit Salz,
Muskat und Zitronensaft abschmecken.
Möhren-Hirse-Pfanne mit Kresse bestreuen und Soße getrennt dazu
reichen.