Köche-Nord.de • Reis mit Joghurt

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Köche-Nord.de • Reis mit Joghurt

Reis mit Joghurt

Menge: 4 Personen

200 g Langkornreis
1 Frühlingszwiebeln
3 Sonnenblumenöl
225 g Tomaten
150 ml Naturjoghurt
4 Gemischte Kräuter, gehackt
Salz
Pfeffer
Zitronensaft

Langkornreis in Salzwasser gar kochen und gut abtropfen lassen.
Frühlingszwiebeln in schräge Scheiben schneiden. Sonnenblumenöl in
einer Pfanne erhitzen und die Frühlingszwiebeln langsam weich werden
und Farbe nehmen lassen.

Tomaten abziehen und in dünne Scheiben schneiden, allen Saft
ablaufen lassen. Zwiebeln, Reis und Tomatenstücke mit Naturjoghurt
verschlagen und gemischte Kräuter, gehackt einrühren, bestehend aus:
Schnittlauch, Kerbel, Dill, Estragon oder Basilikum und Petersilie
mit Salz, Pfeffer und Zitronensaft abschmecken.