Köche-Nord.de • Rote-Bete-Gemüse mit Zwiebeln

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Köche-Nord.de • Rote-Bete-Gemüse mit Zwiebeln

Rote-Bete-Gemüse mit Zwiebeln

Menge: 4 Portionen

500 g Rote Bete
Salz
3 Zwiebeln
4 tb Olivenöl
2 tb Balsamessig, evtl. mehr
Pfeffer (a. d. Mühle)

Rote Bete in kochendem Salzwasser 35 - 40 Min. auf 1 oder Automatik-
Kochstelle 5 - 6 in der Schale garen. (im Schnellkochtopf verkürzt
sich die Garzeit auf ein Drittel) Unter kaltem Wasser abschrecken und
pellen. Halbieren und in Scheiben schneiden. Zwiebeln halbieren und
ebenfalls in Scheiben schneiden. In 2 EL 01 auf 3 oder Automatik-
Kochstelle 12 glasig dünsten. Rote Bete zugeben und im Öl erhitzen.
Essig, Salz, Pfeffer und das restliche Öl verrühren und unter das
Gemüse mischen. Abschmecken, durchziehen lassen und servieren.

Zusatz :

: Zubereitungszeit

: 50 Minuten

Pro Person ca. : 145 kcal

Pro Person ca. : 603 kJoule