Köche-Nord.de • Überbackene Zucchini

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Köche-Nord.de • Überbackene Zucchini

Überbackene Zucchini

Menge: 1 Portionen

1 ts Olivenoel
1 Zucchini
Schnittlauch
1 tb Tomatenmark
Oregano
Basilikum
50 g Gouda
1 ts Parmesan
Salz
Pfeffer

Zucchini waschen (man braucht sie nicht schaelen) und in kleine Wuerfel
schneiden. Mit Oel und etwas Schnittlauch in eine Suppentasse geben.
Mit einem Unterteller abdecken und 4-5 min. bei 600 W duensten.

Tomatenmark, 1 El. Wasser und die Haelfte vom Gouda und Parmesan
hineinruehren. Wuerzen. 1-2 min. bei 600 W offen erhitzen, bis der Kaese
schmilzt. Den verbliebenen Kaese darueberstreuen und zugedeckt 2 min.
stehen lassen. Evtl. nochmals 1 min. bei 600 W in die Mikro, falls der
Kaese nicht richtig zerlaufen ist.

Stehzeit 2 min.