Köche-Nord.de • Brombeermarmelade

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Köche-Nord.de • Brombeermarmelade

Brombeermarmelade

Menge: 4 Gläser

Menge für 4 Gläser Ã 1/4l Inhalt ausreichend.

1 Kilogramm Brombeeren vorbereitet
-gewogen
1 Zitrone; Saft davon
250 Gramm Zucker
1 (25 Gramm) Geliermittel für
-kalorienreduzierte Konfitüre
1 (Bund) Zitronenmelisse

Brombeeren vorsichtig waschen und gut abtropfen lassen. Ein Viertel der
Früchte grob zerdrücken, den Rest im Mixer pürieren. Das Fruchtpüree
durch ein Sieb in einen Kochtopf streichen.

Grob zerdrückte Beeren und den Zitronensaft dazugeben. Das Geliermittel
mit dem Zucker vermischen und unterrühren.

Die Fruchtmasse unter ständigem Rühren zum Kochen bringen. 1 Min. (nach
der Uhr !) unter ständigem Rühren sprudeln kochen lassen. Topf vom Herd
nehmen.

Zitronenmelisse waschen. Blättchen von den Stielen zupfen und fein hacken.
Unter die Marmelade mischen.

Sofort randvoll in saubere Gläser füllen. Mit Schraubdeckeln
(Twist-off-Deckel) verschließen. Die Gläser umdrehen und mindestens 5
Minuten auf dem Deckel stehenlassen.

Kalorienberechnung bei 10 Gramm pro Portion.

Pro Person ca. : 15 kcal
Pro Person ca. : 63 kJoule
Eiweiß : 0 Gramm
Fett : 0 Gramm
Kohlenhydrate : 3 Gramm
Garzeit : etwa 1 Minut