Köche-Nord.de • Fisch mit Gemüsepanade

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Köche-Nord.de • Fisch mit Gemüsepanade

Fisch mit Gemüsepanade

Menge: 4 Portionen

Panade

250 Gramm Möhren ; mittelfein geraffelt
1 Ei (Größe M)
Tafelsalz
Pfeffer frisch aus der Mühle
Currypulver
5 Esslöffel Semmelbrösel

Fisch

600 Gramm Fischfilets
2 Esslöffel Zitronensaft
Speiseöl oder Butter,zum Braten

Fischfilets mit Zitronensaft beträufeln.

Ei in einem Teller verquirlen, mit Tafelsalz, Pfeffer und
Currypulver abschmecken.

Die Semmelbrösel in einem Teller tun, die geraffelten Möhren in
einem anderen.

Fischfilets im Ei wenden, dann in den Möhrenraffeln und zum
Schluss in den Bröseln panieren; im heißen Öl rundum knusprig
braun braten.