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Köche-Nord.de • Provenzalisches Gemüse
Provenzalisches Gemüse

Menge: 4 500ml Gläser

2 md Auberginen
2 md Zucchini
2 rote Paprikaschoten
2 grüne Paprikaschoten
2 gelbe Paprikaschoten
4 Zwiebeln
500 g Tomaten
2 ts ; Salz
6 Knoblauchzehen
1/2 l Kräuteressig
100 g Zucker
Rosmarinzweige
4 Lorbeerblätter
1 ts schwarze Pfefferkörner
2 pk Einmachhilfe
8 tb Olivenöl
1/4 l ; Wasser

Gemüse putzen, waschen und in kleine Würfel schneiden. Bis auf die Tomaten
alles in wenig Salzwasser 5 Minuten kochen lassen. Knoblauch schälen.

Essig, Wasser, Salz, Zucker, Knoblauch, Kräuter und Gewürze aufkochen.
Einmachhilfe einrühren.

Gekochtes Gemüse und Tomaten in Gläser schichten, den Sud darübergießen.
Olivenöl daraufgeben. Gläser nach dem Erkalten verschließen.

TIP: Paßt prima zu Kurzgebratenem


Pro Person ca. : 450 kcal

Pro Person ca. : 1884 kJoule

Zubereitungs-Z.: 90 Minuten