Köche-Nord.de • Haferbratlinge (Basisch)

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Köche-Nord.de • Haferbratlinge (Basisch)

Hafer-Bratlinge (Basisch)

Menge: 1 Portion

150 Gramm Haferkörner
2 Tasse Wasser
2 Esslöffel Kanne-Ferment-Getreide
1 Zwiebel; klein geschnitten
1 Eigelb (Größe M)
2 Esslöffel Gekeimte Sojabohnen
Etwas Thymian
Etwas Majoran
Etwas Olivenöl zum Ausbraten

Den Hafer langsam auf kleiner Stufe etwa 1-1 1/2 Stunden in dem Wasser
kochen, bis es verdampft ist. Die übrigen Zutaten untermengen.

Aus der Masse kleine, runde Bratlinge formen, diese von beiden Seiten in
Olivenöl goldgelb braten.

Dazu passt ein frischer Salat oder eine Tomatensauce. Siehe unter Saucen.