Köche-Nord.de • Couscous Cevapcici (vegan)

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Köche-Nord.de • Couscous Cevapcici (vegan)

Couscous Cevapcici (vegan)

Menge: 1 Portion

30 Gramm Couscous
60 Milliliter heiße Gemüsebrühe
1 fein geriebene Kartoffel
2 Knoblauchzehen
1/2 Teelöffel Paprikapulver
1 Messerspitze Cayenne Pfeffer
1/2 Teelöffel Oregano
1 Prise Salz
1 Esslöffel gehackte Petersilie
Öl zum Backen

Vermengen Sie alle Zutaten (beim Salz müssen Sie vorsichtig sein, die Gemüsebrühe ist salzig)
und lassen Sie sie für etwa 15-20 Minuten quellen. Nun formen Sie mit feuchten Händen Cevapcici
und braten diese im Öl oder frittieren sie diese.

Kalorien: 172,9 kcal
Eiweiß: 4,7 Gramm
Fett: 3,8 Gramm
Kohlenhydrate: 28,8 Gramm