Köche-Nord.de • Frühlingshafte Bärlauchsuppe (vegan)

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Köche-Nord.de • Frühlingshafte Bärlauchsuppe (vegan)

Frühlingshafte Bärlauchsuppe (vegan)

Menge: 1 Portion

20 Gramm Bärlauch
1 Salbeiblatt
20 Gramm Erbsen
150 Milliliter Gemüsebrühe
1 Prise Pfeffer
1 Prise Salz
etwas Limetten Abrieb
50 Milliliter Mandelmilch

Geben Sie alle Zutaten in einen Topf und lassen Sie sie für etwa 8-9 Minuten köcheln.
Anschließend pürieren Sie die Suppe mit dem Mixer und richten an. Wenn Sie möchten,
können Sie die Suppe mit fein gehacktem Bärlauch ausgarnieren.

Kalorien: 35,9 kcal
Eiweiß: 3 Gramm
Fett: 1 Gramm
Kohlenhydrate: 3,6 Gramm