Köche-Nord.de • Apfel - Buttermilch - Shake (alkoholfrei, vegan)

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Köche-Nord.de • Apfel - Buttermilch - Shake (alkoholfrei, vegan)

Apfel - Buttermilch - Shake (alkoholfrei, vegan)
Kalorienarmer und erfrischender Drink

Menge: 2 Portionen

1 Apfel, geschält und entkernt
1 Tasse pflanzliche Buttermilch oder eine pflanzliche Buttermilch-Alternative (z.B. Soja-, Mandel-, oder Hafermilch mit Essig oder Zitronensaft)
1/2 Tasse pflanzlicher Joghurt
1 Teelöffel Ahornsirup oder Agavendicksaft
1/4 Teelöffel Zimt
1 Tasse Eiswürfel

Schälen und entkernen Sie die Äpfel und schneiden Sie sie in grobe Stücke. Danach geben Sie alle Zutaten in einen Mixer und mixen sie bis zur gewünschten Konsistenz. Zum Schluss füllen Sie den veganen Apfel - Buttermilch - Shake in Gläser und servieren ihn sofort Ihren Gästen.