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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2015-12-05T13:37:32+02:00 https://kn.kiey.jp.net/feed.php?f=853&t=14064 2015-12-05T13:37:32+02:00 2015-12-05T13:37:32+02:00 https://kn.kiey.jp.net/viewtopic.php?t=14064&p=17694#p17694 <![CDATA[Ueberbackene gruene Bohnen]]>
Menge: 4 Portionen

750 g zarte gruene Bohnen
; Salz
Speisesoda
50 g Butter
; 1 El Mehl
1/4 l Milch
1 Eigelb
1 Mozzarella
100 g Fontina
- halbweicher Kaese aus
- Kuhmilch
100 g Emmentaler

Die beiden Enden der Bohnen abschneiden, die Bohnen waschen und ca. 20
bis 25 Minuten in Salzwasser kochen. Dem Wasser etwas Speisesoda beigeben,
das erhaelt die schoene gruene Farbe. Nun eine etwas duennfluessige
Bechamelsauce zubereiten: in einem Topf 30 Gramm Butter zerlassen, das
Mehl dazugeben, mit einem Holzloeffel ruehren. Wenn das Mehl goldgelb
ist, langsam die Warme Milch dazugiessen, dabei staendig weiterruehren,
damit sich keine Klumpen bilden. Salzen und die Sauce 10 Minuten unter
fortwaehrendem Ruehren koch lassen. Das Feuer abstellen. Das Eigelb unter
schnellem Ruehren dazugeben.

Die fertiggekochten und abgetropften Bohnen in eine Schuessel geben, mit
zwei Dritteln der Bechamelsauce uebergiessen, den in Wuerfel geschnittenen
Mozarella und Fontinas sowie den geriebenen Emmentaler hinzufuegen; ein
wenig verruehren. Die Bohnen in eine gut ausgebutterte Auflaufform geben,
mit dem restlichen geriebenen Emmentaler bestreuen, mit der Bechamelsauce
bedecken und ca. 30 Minuten im Ofen goldbraun ( unterm Grill geht es
schneller.) In der Auflaufform servieren.

Unser Tipp (Werbung):
Wenn Sie Mozzarella lieben möchten wir von Köche-Nord.de Ihnen gerne einmal einen sehr lesenswerten Artikel von Aktiontier.org empfehlen! Klicken Sie doch bitte einmal: !

Statistik: Verfasst von mpc — Sa 5. Dez 2015, 12:37


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