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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2021-09-21T18:44:27+02:00 https://kn.kiey.jp.net/feed.php?f=614&t=105787 2021-09-21T18:44:27+02:00 2021-09-21T18:44:27+02:00 https://kn.kiey.jp.net/viewtopic.php?t=105787&p=120710#p120710 <![CDATA[Tofu-Knuspernuggets (vegan)]]>
Menge: 2 Portionen

65 Gramm weißes Mehl
1 Teelöffel Rohrzucker
1 Teelöffel Tafelsalz
100 Gramm Cornflakes, ungesüßt
400 Gramm Räuchertofu
500 Milliliter Pflanzenöl
90 Milliliter Wasser
4 Esslöffel Sojasauce
nach eigenem Belieben Paprikapulver, edelsüß oder rosenscharf
nach eigenem Belieben Kurkumapulver
nach eigenem Belieben Currypulver
nach eigenem Belieben Tafelsalz
nach eigenem Belieben Pfeffer
nach eigenem Belieben Sesam

Außerdem:
1 Gefrierbeutel oder ähnliches

Schneiden Sie das Tofu in in die gewünschte Form und marinieren Sie ihn in einer Schüssel in der Sojasauce. Dann rühren Sie das gesiebte weiße MEhl mit Zucker, Tafelsalz, etwa 90 Milliliter Wasser und den Gewürzen in einer weiteren Schüssel zu einem geschmeidigen Teig. Die Cornflakes bröseln Sie bitte mithilfe einer Glasflasche oder eines Nudelholzes klein, das geht am besten in einem Gefrierbeutel oder ähnlichem.

Anschließend wenden Sie die marinierten Nuggets zuerst im Teig und dann in den Cornflakes. Das Speiseöl erhitzen Sie danach in einem Topf und frittieren die Nuggets etwa 3 Minuten lang.

Je nach Verwendungszweck können Sie das Rezept für ein bis zwei Personen nutzen.

Unser Tipp:
Wir geben manchmal noch Sesam zu den Cornflakes.

Weiterer Tipp:

Tofu richtig zubereiten

Statistik: Verfasst von koch — Di 21. Sep 2021, 18:44


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