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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2016-03-27T18:09:24+02:00 https://kn.kiey.jp.net/feed.php?f=44&t=23118 2016-03-27T18:09:24+02:00 2016-03-27T18:09:24+02:00 https://kn.kiey.jp.net/viewtopic.php?t=23118&p=26775#p26775 <![CDATA[Mangoldcrepes mit Mozzarella]]>
Menge: 4 Portionen

750 g Mehl
2 Eier
250 ml Milch
Salz
250 g Tomaten
1 Zwiebel
1 Knoblauchzehe
150 g Austernpilze
1 Topf Basilikum
1 Staude Mangold (800 g)
1 l Wasser
1 Salz
250 g Mozzarella
4 Öl
1 Butterschmalz
Pfeffer
50 ml Sahne
1 Eigelb

Mehl und Eier mit der Milch und einer Prise Salz mit dem Handrührgerät
zu einem glatten Teig verrühren, den Teig 20 Min. ruhen lassen.

Die Tomaten waschen, Stielansatz entfernen, vierteln, entkernen und
fein würfeln. Die Zwiebeln pellen und ebenfalls fein würfeln,
Knoblauchzehe durchpressen. Austernpilze waschen, grob zerteilen,
harte Stielansätze entfernen. Basilikumblätter waschen, zupfen, gut
trocknen und im Universalzerkleinerer hacken. Die Mangoldblätter vom
Strunk schneiden und waschen. In Salzwasser 1 Min. blanchieren,
abschrecken und trockentupfen, dann in ca. 2 cm breite Streifen
schneiden. Den Mozzarella in Streifen schneiden.

In heißem Öl 8 Crepes auf 2 oder Automatik-Kochstelle 8-9 backen.
Zwiebeln, Knoblauch und Pilze im heißen Butterschmalz 2 Min. dünsten.
Mangoldsteifen hinzugeben und alles dünsten, bis die Flüssigkeit auf 2
EL eingekocht ist. Pfeffern. Sahne und Eigelb verquirlen und ins
Gemüse rühren, dabei nicht mehr kochen, auf die Crepes geben und
aufrollen Tomaten, Basilikum und Mozzarella darüber verteilen und im
Backofen überbacken.

Unser Tipp (Werbung):
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Schaltung:
200 - 220°, 2. Schiebeleiste v. u.
170 - 190°, Umluftbackofen
12 - 17 Minuten

Zusatz :

: Zubereitungszeit
: 75 Minuten

Pro Person ca. : 588 kcal
Pro Person ca. : 2470 kJoule

Statistik: Verfasst von Tag-der-Tiere-Hannover — So 27. Mär 2016, 18:09

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