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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2016-04-11T18:32:49+02:00 https://kn.kiey.jp.net/feed.php?f=41&t=27107 2016-04-11T18:32:49+02:00 2016-04-11T18:32:49+02:00 https://kn.kiey.jp.net/viewtopic.php?t=27107&p=30768#p30768 <![CDATA[Schnelles Dinkel - Buchweizen - Bort (vegan)]]>
Menge: 1 Brot

400 Gramm Dinkel
100 Gramm Buchweizen
3/4 Tasse Leinsamen
etwas Sesam
2 Esslöffel Sonnenblumenkerne
2 Teelöffel Salz
3 Esslöffel Obstessig (siehe Tipp)
25 Gramm Frische Hefe
1/2 Liter warmes Wasser

Hefe mit dem lauwarmen Wasser verruehren.

Dinkel und Buchweizen fein mahlen und mit den uebrigen Zutaten und der
aufgeloesten Hefe 10 Minuten in der Kuechenmaschine ruehren.

Die zaehfluessige Masse in eine gefettete Kastenform geben und ohne
gehen zu lassen ca. 1 Stunde bei 220# backen.

Unser Tipp:
Wenn Sie einen schmackhaften Essig selbst herstellen wollen und ihr Gericht damit verfeinern möchten empfehlen wir ihnen den folgenden Link aus unserem Forum:

Statistik: Verfasst von Jugendorganisation-GUTuN — Mo 11. Apr 2016, 18:32

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