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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2016-06-04T20:35:41+02:00 https://kn.kiey.jp.net/feed.php?f=39&t=38218 2016-06-04T20:35:41+02:00 2016-06-04T20:35:41+02:00 https://kn.kiey.jp.net/viewtopic.php?t=38218&p=41892#p41892 <![CDATA[Vogelbeer-Kürbis-Chutney (vegan)]]>
Menge: 1 Portion

300 Gramm Kuerbisfruchtfleisch
50 Gramm Zwiebeln
150 Gramm Aepfel (Boskop oder Granny Smith)
200 Gramm Vogelbeeren; Eberesche (siehe Tipps)
1 Esslöffel Ingwerwurzel, frisch; fein gerieben, eventuell weniger
1/2 Teelöffel Cayennepfeffer
1 Prise Nelkenpulver
1 Zimtstange
1 Teelöffel Meersalz
100 Gramm Agavendicksaft
200 Milliliter Apfelessig (siehe Tipp)

Kuerbisfruchtfleisch grob wuerfeln, Zwiebeln fein wuerfeln, Aepfel in
Schnitze schneiden, zusammen mit abgezupften Vogelbeeren, Ingwer,
Cayennepfeffer, Gewuerznelke, Zimtstange, Meersalz, Agavendicksaft und
Apfelessig unter Ruehren aufkochen und bei milder Hitze etwa 30 Minuten
breiig koecheln. Zimtstange entfernen, abschmecken und in heiss
ausgespuelte kleine Schraubdeckelglaeser fuellen, verschliessen,
umdrehen und abkuehlen lassen. Angebrochene Glaesesr
sind im Kuehlschrank 1-2 Wochen haltbar.

Das Chutney passt gut zu Getreidegerichten und eignet sich als
Brotaufstriche.

Unsere Tipps:
Wenn Sie einen schmackhaften Essig selbst herstellen wollen und ihr Gericht damit verfeinern möchten empfehlen wir ihnen den folgenden Link aus unserem Forum:

Sollten Sie keine Vogelbeeren bekommen können Sie sie durch säuerliche Beeren wie Cranberries, Preiselbeeren oder Sauerkirschen ersetzen.

Statistik: Verfasst von koch — Sa 4. Jun 2016, 20:35


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