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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2021-09-16T19:10:31+02:00 https://kn.kiey.jp.net/feed.php?f=229&t=105327 2021-09-16T19:10:31+02:00 2021-09-16T19:10:31+02:00 https://kn.kiey.jp.net/viewtopic.php?t=105327&p=120249#p120249 <![CDATA[Béchamelsauce (vegan)]]>
Menge: 4 Portionen

70 Gramm Margarine
40 Gramm Zwiebeln, gewürfelt
80 Gramm weißes Mehl
½ Liter Sojamilch
5 Gramm Tafelsalz
1 Lorbeerblatt
2 Körner Pfeffer
1 Messerspitze Muskat
1 Nelke

Zerlassen sie die Margarine in einem Topf und schwitzen Sie die Zwiebelwürfel farblos an. Dann stäuben Sie das weiße Mehl mit einem Sieb dazu und schwitzen es mit an (es darf nichts braun werden). Wenn das Gemisch heller geworden ist, gießen Sie die Sojamilch (oder halb Sojamilch, halb Gemüsebrühe) dazu, lassen die Sauce unter ständigem Rühren aufkochen und mindestens 15 Minuten köcheln.

Zum Schluss gießen Sie die Sauce bitte noch durch ein Sieb um die eventuellen Klumpen zu entfernen (passieren).

Alle veganen Saucenrezepte finden Sie übrigens in einem Kochbuch unter dem folgenden Link:

Statistik: Verfasst von koch — Do 16. Sep 2021, 19:10

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