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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2021-09-16T18:46:48+02:00 https://kn.kiey.jp.net/feed.php?f=229&t=105273 2021-09-16T18:46:48+02:00 2021-09-16T18:46:48+02:00 https://kn.kiey.jp.net/viewtopic.php?t=105273&p=120194#p120194 <![CDATA[Vegane Sauce à la Carbonara (vegan)]]>
Menge: 2 Portionen

4 Esslöffel Hefeflocken
3 Teelöffel weißes Mehl
1 Teelöffel Tafelsalz
etwas Paprikapulver (edelsüß)
etwas Pfeffer (frisch aus der Mühle)
1 Teelöffel Senf (mittelscharf)
150 Milliliter Sojadrink
3 Zehen Knoblauch
½ Zwiebel
75 Gramm Räuchertofu
nach eigenem Belieben Sojasahne (Sojacreme Cuisine)
4 Esslöffel Speiseöl

Erhitzen Sie das Speiseöl in einem Topf, schneiden Sie die abgezogenen Zwiebeln und den abgezogenen Knoblauch in Würfel und braten Sie beide Zutaten im Speiseöl bis die Zwiebeln glasig werden. Dann schneiden Sie den den Räuchertofu in Würfel, geben ihn mit in den Topf und braten ihn auf mittlerer Hitze knusprig. Danach vermischen Sie die ersten 5 Zutaten miteinander und verrühren sie mit einem Schneebesen mit den Zutaten im Topf. Anschließend geben Sie bitte den Senf dazu und schwitzen alles unter ständigem Rühren kurz an. Dann geben Sie den Sojadrink dazu und lassen ihn kurz aufkochen (es entsteht eine schön dickflüssige Masse). Zum Schluss können Sie mit der Sojasahne die gewünschte Konsistenz/Cremigkeit erzielen (wir nehmen ungefähr 1/3 oder 1/4 aus einer 250 Milliliter Packung).

Alle veganen Saucenrezepte finden Sie übrigens in einem Kochbuch unter dem folgenden Link:

Statistik: Verfasst von koch — Do 16. Sep 2021, 18:46

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