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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2019-02-08T16:09:21+02:00 https://kn.kiey.jp.net/feed.php?f=216&t=80427 2019-02-08T16:09:21+02:00 2019-02-08T16:09:21+02:00 https://kn.kiey.jp.net/viewtopic.php?t=80427&p=84727#p84727 <![CDATA[Mozzarellaspieße]]>
Menge: 12 Spieße

2 rote Paprikaschoten
1 Zucchini (etwa 250 Gramm pro Stück)
45 kleine, abgetropfte Mozzarella-Kugeln
24 grüne, mit Mandeln gefüllte Jumbo-Oliven
1 Topf Basilikum
1 Prise gemahlenen bunten Pfeffer
150 Milliliter Olivenöl

Außerdem:
12 Holzspieße

Halbieren Sie die Paprikaschoten, entstielen und entkerne Sie sie. Dann entfernen Sie die weißen Scheidewände
und waschen die Paprikaschoten gründlich sauber. Anschließend werden sie in jeweils 12 mundgerechte Stücke
geschnitten. Die Zucchini spülen Sie ab und schneiden die Enden ab. Dann wird die Zucchini in etwa 1 Zentimeter
breite Scheiben geschnitten.

Nun stecken Sie die Mozzarella-Kugeln, Oliven, die Zucchinischeiben und die Paprikastücke in schön bunter Reihenfolge
auf die 12 Holzspieße. Auf jeden Spieß sollten etwa 4 Mozzarella-Kugeln, 2 Oliven und auch 2 Paprikastücke sein.

Anschließend spülen Sie den Basilikum ab und zupfen die Blätter von den Stängeln. Jetzt legen Sie die Mozzarellaspieße
in eine Schale, bestreuen sie mit dem grob gemahlenem Pfeffer und garnieren sie mit den Basilikumblättern.

Zum Schluss werden die Spieße mit etwas Olivenöl beträufelt.

Unser Tipp (Werbung):
Wenn Sie Mozzarella lieben möchten wir von Köche-Nord.de Ihnen gerne einmal einen sehr lesenswerten Artikel von Aktiontier.org empfehlen! Klicken Sie doch bitte einmal:

Zubereitungszeit: etwa 50 Minuten

Pro Spieß:
Eiweiß: 7 Gramm
Fett: 14 Gramm
Kohlenhydrate: 2 Gramm
Kilojoule: 686
Kcal: 164

Statistik: Verfasst von koch — Fr 8. Feb 2019, 15:09

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