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Köche-Nord.de Marcus Petersen-Clausen empfiehlt die Partei Mensch, Umwelt, Tiere (Tierschutzpartei.de) 2019-01-21T18:56:46+02:00 https://kn.kiey.jp.net/feed.php?f=210&t=78910 2019-01-21T18:56:46+02:00 2019-01-21T18:56:46+02:00 https://kn.kiey.jp.net/viewtopic.php?t=78910&p=83170#p83170 <![CDATA[Veganer Waldorf Salat (vegan)]]>
Menge: 1 Portion

60 Gramm geraspelten Sellerie
1/2 geraspelte Möhre
1/2 sauren geraspelten Apfel
1 Passionsfrucht
1/4 gehackte rote Zwiebel
1 Prise Pfeffer
1 Prise Salz
1 Teelöffel Apfelessig (siehe Tipp)
80 Gramm Sojajoghurt
1 Esslöffel gehackte Liebstöckel
2 Esslöffel geröstete und gehackte Walnüsse

Geben Sie alle Zutaten in eine Schüssel und mischen Sie sie gut durch. Dann lassen
Sie alles etwa 20 Minuten ziehen und richten dann an.

Unser Tipp:
Wenn Sie einen schmackhaften Essig selbst herstellen wollen und ihr Gericht damit verfeinern möchten empfehlen wir ihnen den folgenden Link aus unserem Forum:

Kalorien: 221,5 kcal
Eiweiß: 6 Gramm
Fett: 11,3 Gramm
Kohlenhydrate: 22,3 Gramm

Statistik: Verfasst von koch — Mo 21. Jan 2019, 17:56

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